There are various spots where you may jump and pools where you can swim. If you're feeling particularly daring, climb to the top of the rocks for a rope-swing jump into the turquoise ocean, or jump off a cliff without any assistance. You can even photograph them from the side if you wish. On a hot day, this cool water is wonderful for jumping in and swimming in, and it feels great on even sunburned skin.

After a day of excitement visiting these thrilling water falls, stop for lunch in Ocho Rios before returning to your accommodation.